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Classes & Workshops

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Flurina has been teaching since 2004. Teaching is one of the things she enjoys most and it comes naturally to her.

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One constant in all of her classes it that she comes from her heart and loves to connect with every individual and their needs.

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Her classes are very engaging and taught with humor and depth.

All bookings must include working contact numbers or they WILL be cancelled.

Contact numbers are used only to confirm appointments and are not shared outside of my database.

  • One Day Meditation Retreat
    Deepen your practice and take refuge in the stillness of your being.
    Ended
    60 US dollars
  • 4 Seasons Qi Gong
    Stay healthy through the whole year
    Fri1 hr 30 min
    20 US dollars
  • Essence of Life Sangha
    Weekly Meditation
    Wed1 hr 30 min
    Donations Accepted
  • Online Mindfulness Coaching
    Change your life through rewiring your brain
    45 min
    6-sessions
  • Awakening through Parenting
    Parenting provides the perfect conditions for inner growth & awakening...
    45 min
    12-sessions
  • Mindfulness in Schools
    We can transform whole schools into mindful schools!
    20 min
    $800 for 16 lessons
  • Mindful Teacher Training
    For individual teachers or whole school staff
    1 hr
    6-sessions
  • Baby Massage
    Group and individual baby massage classes upon request
    2 hr
    6-sessions

Learn more about the Essence of Life Sangha

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