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Mindfulness
“When you realize that you can leave every self-definition behind and still you are,
then you begin to see that these thoughts must not be what you are.”
-Adyashanti
What if you let all demands on this present moment drop to just be with what life presents you? Yes, right now. What if you let go of all you know and all you want in order to open up into the presence that is already here? This is where we experience freedom.
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