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Zen Meditation


“To life in the Great Way is neither easy nor difficult,
But those with limited views are fearful and irresolute:
The faster they hurry, the slower they go,
And clinging cannot be limited;
Even to be attached to the idea of enlightenment is to go astray.
Just let things be in their own way
And there will be neither coming nor going.”

-Hsin Hsin Ming, Verses on the faith mind


I have been practicing Zen since 1992 under the guidance of German Zen Master Willigis Jager, living for one year in his retreat center.

  • Assistant teacher since 2006

  • 2015 Zen Teacher Certification by Willigis Jager

  • Lead a weekly meditation group at Essence of Life Sangha, Wednesdays from 5 to 7pm

  • Monthly day long retreats

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