Classes & Workshops
Email Flurina for details
Qi Gong;
Group & personal sessions available upon request.
Mindfulness
Mindfulness in classrooms, Grades K-12. 

(One cycle includes 16 mini-lessons of 15 minutes each.)
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Teacher trainings
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Private sessions for students and teachers
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Mindful parenting
Zen Meditation:
Wednesdays from 5pm to 7pm at the Dharma Center in Garberville
Baby Massage:
Group & individual baby massage classes available upon request.